Rainbow Painter Blog

It is very necessary to know the exact reason for the hair loss, for treating the problem as well as to make sure that there is no serious illness of which it is a symptom. Hair loss is a problem that affects people all around the globe, be it males or females, young or aged. The reasons for hair loss are many, like hormonal imbalance, ageing, hereditary factors, diseases, stress, improper diet, injury, ingestion of contaminated products, etc. For treating the problem, you need to know the specific cause and then diagnose it. Most of the people concentrate on what to do when losing hair. In this article, we have tried to go on the less-treaded path and tried to explore common mistakes people do when losing hair.

What Not To Do When Losing Your Hair

· Take Stress
Stress is one of the main reasons of hair loss. If you are already losing hair, please don’t speed up the process it by taking more tension. Rather, try your hands at meditation. It might help slow down the hair loss and will also help keep your blood pressure under check.

· Brush Too Much & Too Vigorously
Brushing your hair, too much and too vigorously, leads to breakage of hair and thus, only contributes to your hair loss. It is better to avoid frequent and forceful brushing of your hair. At the same time, make use of a wide-toothed comb. It leads to less breakage of hair.

· Using Hair Dryer Frequently
Using hair dryer, curling iron or electric rollers not only damage your hair, but also make them very brittle and dry. If you are already losing too much of your hair, such products will only worsen the situation. It is better to minimize the use of such products. In case you have to use them, keep them on low heat.

· Use Chemical-based Products
Hair products such as dyes, colors, styling gels, mousse, etc contain chemicals that are harmful for your hair. If you are already suffering from hair loss, avoid these products altogether. If this is not possible, atleast keep their use to a minimum.

Till now, we believed psychological disturbances to be the main reason behind depression. At the same time, food items, at least some of them, were considered to be one of the tools that help fight depression. However, it is now being noticed that certain types of food, if consumed in excess, can create the feeling of depression in an individual. The reason for this is the fact that certain type of foods are low in cholesterol, sugars and fat, at the same time being high in protein. This combination leads to low production of serotonin, ‘the happy-maker’, and in turn, makes you feel depressed. In the following lines, we have provided a list of foods responsible for causing depression. Try to consume these food items in moderation and compensate the loss with other foods.

Foods that Cause Depression

· Almond

· Apple

· Avocado

· Brazil Nut

· Beef, Muscles Only

· Bread Rolls

· Cheddar Cheese

· Coconut

· Chicken Breast

· Corn Flakes

· Cow’s Milk

· Crisp Bread

· Goose

· Green Peas, Canned

· Horsemeat

· Lamb, Muscles Only

· Lamb’s Lettuce

· Lentil

· Lobster

· Mackerel

· Mandarins

· Oyster

· Pasta, made with Eggs

· Peanut

· Quark, Fresh Cheese

· Rolled Oats

· Rice

· Rye Bread

· Salmon

· Shredded Wheat Bread

· Soya Bean

· Sunflower Seed

· Sweet Corn

· Tuna

· Turkey, Young

· Walnut

· White Beans

· White Bread

· Yogurt

Researchers have finally found a magic drink that can help pounds melt like butter on a hot bagel.

It’s called water. Hey! True. Plain ol’ tap water — preferably run through a charcoal filter. Downing an extra 33 ounces a day — about 1 quart more than you’re already drinking — could help you shed an additional 2.5 pounds over the course of a year-long diet.

True, that’s not going to put you in a new pants size, but it might reduce the little muffin top that’s rolling over your waistbands. At least that’s how it worked in a study of women on various popular diets. Those who either upped their water intake or replaced sweet drinks with water lost about an extra 2.5 pounds. But it had to be water: Switching to or adding diet drinks didn’t do a thing.

Why does H2O give dieters an edge? It may help reduce calorie intake — if you’re putting it in your mouth, you’re not putting a cookie there. Or it may alter your metabolism in some helpful way. But, sorry, drinking water by itself — without cutting out the curly fries — doesn’t melt pounds. The women who benefited from the extra H2O were all on reduced-calorie eating plans.

The cheapest way to get quality water is to pour it through a charcoal filter (the type in refillable pitchers) or attach one to your tap. It knocks out chemicals such as chlorine, lead, and mercury. Just keep the filter clean: Dirty ones leach the bad stuff right back into your glass.

1. If time doesn’t wait for you, don’t worry! Just remove the damn battery from the clock and
Enjoy life!

2. Expecting the world to treat you fairly coz u r a good person is like expecting the lion not to attack u coz
u r a vegetarian.

Think about it.

3. Beauty isn’t measured by outer appearance &
what clothes we wear, but what we’re inside.

So, try going out naked tomorrow & see the admiration!

4. Don’t walk as if you rule the world,
walk as if you don’t care who rules the world!

This is called attitude… keep on rocking!

5. Every lady hopes that her daughter’ll marry a better man than she did & is convinced that her son will never find a wife as good as his father did!!

6. He was a good man. He never smoked, drank, had no affair. When he died, the insurance company refused the claim.
They said:

“He who never lived, cannot die!”

7. A man threw his wife in a pond of crocodiles?
He’s now being harrassed by the Animal Rights Activists for being cruel to the crocodiles!

8. So many options for suicide: Poison, sleeping pills, hanging,
jumping from a building, lying on the train tracks.

but we choose Marriage, slow sure!

9. All desirable things in life are either illegal, banned, expensive or married to someone else!

10. Laziness is our biggest enemy.
We should learn to love our enemies!